She Wolf

WHAT IS A FAT POUND IN CALORIES?

1 POUND OF FAT = 3500 CALORIES

  • 1 POUND OF LOSS PER WEEK = 500 CALORIES LESS PER DAY

GET STARTED USING CALCULATOR

  • ENTER YOUR HEIGHT, WEIGHT, AND ACTIVITY LEVEL

RESULTS

  • FOLLOW MACRONUTRIENT AMOUNTS IN G (GRAMS) AND PROTEINS

USE YOUR FOODY BOTTLE™ FOR:

  • CALORIES
  • PROTEINS
  • FATS
  • CARBOHYDRATES