He Wolf
WHAT IS A FAT POUND IN CALORIES?
1 POUND OF FAT = 3500 CALORIES
- 1 POUND OF LOSS PER WEEK = 500 CALORIES LESS PER DAY
GET STARTED USING CALCULATOR
- ENTER YOUR HEIGHT, WEIGHT, AND ACTIVITY LEVEL
RESULTS
- FOLLOW MACRONUTRIENT AMOUNTS IN G (GRAMS) AND PROTEINS
USE YOUR FOODY BOTTLE™ FOR:
- CALORIES
- PROTEINS
- FATS
- CARBOHYDRATES
