He Wolf
WHAT IS A FAT POUND IN CALORIES?
1 POUND OF FAT = 3500 CALORIES
- 1 POUND OF LOSS PER WEEK = 500 CALORIES LESS PER DAY
GET STARTED USING CALCULATOR
- ENTER YOUR HEIGHT, WEIGHT, AND ACTIVITY LEVEL
RESULTS
- FOLLOW MACRONUTRIENT AMOUNTS IN G (GRAMS) AND PROTEINS
USE YOUR FOODY BOTTLE™ FOR:
- CALORIES
- PROTEINS
- FATS
- CARBOHYDRATES
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Calories
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BMR
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TDEE
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Carbs
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Protein
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Fat
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Weight Class
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Water Intake
Take the first step towards a healthier you!
Use our calculator to get accurate and personalized results.
Looking to improve your health and reach your fitness goals? Our calorie calculator can help! With just a few simple inputs, you will get personalized results that show you exactly how many calories you need each day to achieve your desired weight. No more guessing, no more wasted effort. Try our easy-to-use calorie calculator now and get on the path to a healthier, happier you!
Please consult your doctor before using the data obtained with this calculator.